Decided my work out today will be pole dancing! It was so much fun.
![wheretheskiesareblue23:
pike :]](http://24.media.tumblr.com/0acc737ef37a9a41e5ed1364512f5215/tumblr_mlyhduKJjZ1qe7pe0o1_500.jpg)
Machine gun! It’s not very flat but I don’t care, this took me 6 freaking months to get! Just had to put myself in a horrible mood, that is always when I nail my nemesis moves. Oh the irony.
Many thanks to cindywaffles for the helpful tips!
#pole #machine gun #hell yea #sharing like I just don’t care #because I don’t #this is not a subtle move
Oh this is super! You go girl :) bad mood always works for me too!
I’ve been doing aerial hoop for about 6 weeks and I decided to put some (most) of the moves I know into some dancin’.
Not perfect but it’s coming along. Hoop has really helped developed my strength, actually. My tuck mount has improved astronomically since I started.
I wish I had better spin control…
(via krissykiki)
Aline Kerber - Vertical Yoga
(via committoloveyou)
Back Arch March
2nd - (but actually the 1st March!) dancer’s pose (with pole)
I love that I found a way to combine two passions, pole and art <3
#poledancing
Now how am I supposed to get any work done?
(via ninapoles-deactivated20130313)
So, this happened tonight. I have no idea where it came from, but I got a lot accomplished and it feels great. Hahaha. I was hoping to get my ballerina down tonight, but it didn’t happen. Maybe tomorrow!
