amandarenee31 asked: This stuff is amazing! I never really gave it much thought as an actual exercise and I have no idea why. I can tell it requires a great deal of upper body strength. I'm on the heavier side but once I lose all the weight I'm trying to get rid of, I'd definitely consider taking classes for this.

you don’t need to lose weight to do it! It’ll help you lose weight. Remember it’s all girls at the classes, and no one is focused on what you look like! It is brilliant exercise and so much fun too!